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Different ways to get FIT - If you're having trouble building muscle here are 3 tips to help you out! Drop sets- every set you reduce the amount of reps you do,
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How Many Reps Should You Do When Working Out?
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How Many Reps and Sets Should I Do to Build Muscle? | POPSUGAR Fitness
How many reps do you need to build muscle? It depends on your goals - CNET
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How Many Reps and Sets Should I Do to Build Muscle? | POPSUGAR Fitness
